Why should I do a challenge?
A 30 day challenge will push you further out of your comfort zone and into a deeper place, allowing you to discover something about yourself - that you are much more powerful and capable than you would have imagined. It will show you how a regular Bikram yoga practice can change your life. Are you ready?
Not sure you can commit to 30 classes in 30 days?
How about a personal challenge? Increasing your practice by just one additional class per week will allow you to see a significant improvement in your body and mind. Before you say you can't, take a breath and remind yourself that you are stronger than you think you are.