Bikram Yoga Exton

Upcoming Events




30 Day Challenge


Starts Tuesday April 22, 2014

Challenge:  30 classes in 30 days
Cost:
 $110.00
(good for 30 days ONLY & current membership suspended)



A challenge is a great way to see what you are capapble of.

Not sure if you can commit to 30 classes in 30 days? Then do a personal challenge. See what happens when you commit to yourself. Increasing your yoga practice by even one class per week can make a huge difference in how you feel!

Frequency and Consistency are the key to success in anything you do!


 
 








Francisco will be back in our area in April
for
Synergy Partner Yoga Teacher Training 
In Philadelphia


Spend three weekends this spring immersed in Synergy Partner Yoga, the therapeutic approach to partner yoga. This teacher training teaches the foundation of the practice. People who take this course will leave with the tools necessary to communicaate and teach the practice with clarity to those in their community.

The training communicates various flying, partner stretching, capoeira angola and thai massage techniques.  We’ll also go beyond the physical and dive into the history of the arts that make up the practice.  We’ll explore the emotions of trust, and the importance of  communication that are evoked in this healing practice.

The schedule is as follows:


Fridays 6-9pm  ::  Saturdays 2-7pm  ::  Sundays  3-8pm

April 18th – 20th,  April 25th – 27th, and May 2nd – 4th

early bird pricing:  $850 (before March 1st)
regular pricing:  $1000

 Included in the cost, you will recieve:  30 hours onsite training, Synergy Partner Yoga DVD, 5 months continuing education, Synergy Partner Yoga hoodie, fresh prepared meals for each Saturday evening

Please email info@bikramphilly.com for registration information.


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